"Consciousness is a circle: no dimensions. It simply is, neither directing to the north nor directing to the south. It simply is a circle."- Osho
This is a powerful method for centering one's energy in the hara - the area just below the navel. It is based on a Sufi technique of movements for awareness and integration of the body. Because it is a Sufi meditation, it is free and non-serious. In fact it is so non-serious that you can even smile while you are doing it.
This one-hour meditation has three stages. During the first two stages the eyes are open but not focused on anything. During the third stage the eyes are closed.
The music, created especially for this meditation, begins slowly and gradually becomes faster and faster as an uplifting force.
If you want to experience this powerful method that brings us to our center of being (centering our energy in the hara- the area just below the navel), join us for this programe in Studio Experimental . No Dimensions meditation will happen in the afternoon.
Info: email@example.com, 0728 775 498 (Kiran)