joi, 10 iunie 2010

Awareness - Being in the Moment

A beautiful amazing video about practical techniques that bring maybe just relaxation in our life - yeah, we all probably think we are relaxed or have our life or emotions "under control":)
Sometimes, we need to have like tools that we can simply take out of the pocket in order to relax, to improve our life's quality, to be in the moment.
That's what we explore in Studio Experimental: practical and sometimes funny tools for a quality life, a life lived with our totality...Discovering such techniques can bring a different life perspective :)

We are grateful to Maneesha James for this video. 

Body Temple: Seara de Respiratie si Meditatie Tantrica, Bucuresti 21 august@ Hermitage

'There is another way of looking at your own body- from within. If you can concentrate within, suddenly you begin to see your body- the...